Objections

Nothing will ever be attempted if all possible objections must first be overcome.

–Samuel Johnson

In trying to compile the information I’ve been learning, I feel it’s important to give place to objections and questions. I’m trying to go through the most common questions I get, first. Although some of them are more objections than they are true questions.

By far the biggest one I’ve dealt with has already gotten two posts of its own: “What do you eat?” Vying for second plaec is this question:

1. But your brain needs glucose, right?

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What Do You Eat?

The only time to eat diet food is while you’re waiting for the steak to cook.

–Julia Child

So now that you’ve (hopefully) read what happened and why it happened, let’s talk food. Pretty soon we’ll get to all the objections, but I find the first thing people want to know is:

What do you eat?

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The Beginning

“Begin at the beginning,” said the King gravely, “and go on till you come to the end: then stop.” –Lewis Carroll

Who am I?

No one in particular. I’m American, but I live in Asia. I’m a woman, but I really like football, cars and barbecue. I have blue eyes, but sometimes I wish they were brown because they’re sensitive to sunshine and bright lights. I love to talk to people older than I, but I also love playing soccer with kids nearly a fifth my age. Oh, and I used to be fat.

Really fat.

But that’s been changing. In the course of (at the date of this writing) seven months, I’ve lost 115 pounds, packed on muscle and dramatically improved my triglycerides, my HDL count, my blood pressure and my resting heartbeat. I’ve also gotten more alert, ended spring allergies and have energy and to spare.

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