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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://askmehowithappened.com/posts/</loc><lastmod>2025-10-30T21:40:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://askmehowithappened.com/2014/10/30/spooky-excuses/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/10/9043-halloween-cupcakes-with-a-pumpkin-pv.jpg</image:loc><image:title>9043-halloween-cupcakes-with-a-pumpkin-pv</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/10/2778-close-up-of-candy-fruit-pv.jpg</image:loc><image:title>2778-close-up-of-candy-fruit-pv</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/10/5073-illustration-of-a-jack-o-lantern-candy-holder-pv.png</image:loc><image:title>5073-illustration-of-a-jack-o-lantern-candy-holder-pv</image:title></image:image><lastmod>2019-10-31T13:57:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2018/01/02/ask-fatty-felicity-iii/</loc><lastmod>2018-08-20T22:41:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/12/30/resolutions/</loc><lastmod>2018-08-20T22:37:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/01/27/a-dairy-good-time-was-had-by-all/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/01/tumblr_mhvoamegup1rdh9azo1_500.jpg</image:loc><image:title>tumblr_mhvoameGuP1rdh9azo1_500</image:title></image:image><lastmod>2018-08-10T16:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/01/22/dairy-dairy-quite-contrary/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/01/10066_wpm_lowres.jpg</image:loc><image:title>10066_wpm_lowres</image:title><image:caption>Grab spear, Tag!</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/01/10094_wpm_lowres.jpg</image:loc><image:title>10094_wpm_lowres</image:title><image:caption>Some Pig</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/01/16749_wpm_lowres.png</image:loc><image:title>16749_wpm_lowres</image:title><image:caption>Pro tip: not best enjoyed steamed to death with NoSalt</image:caption></image:image><lastmod>2018-08-10T16:45:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/01/03/worldwide-sorrow-as-obese-elf-believed-to-be-santa-clause/</loc><lastmod>2018-07-22T23:01:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/10/16/salis-est-vita/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/10/500.jpg</image:loc><image:title>500</image:title></image:image><lastmod>2018-07-22T22:42:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2018/01/12/juice-that-kale/</loc><lastmod>2019-06-26T22:26:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2017/12/20/live-long-and-prosper/</loc><lastmod>2017-12-20T13:50:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2017/12/16/the-ball-keeps-on-a-rollin/</loc><lastmod>2017-12-19T00:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2017/12/14/get-the-ball-re-rolling-with-an-easy-one/</loc><lastmod>2017-12-17T09:04:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2015/02/06/practice-makes-perfect/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2015/02/4457293963_978cac0416.jpg</image:loc><image:title>4457293963_978cac0416</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2015/02/4e642ee7321deb3081fa401a5cf5c4c0.jpg</image:loc><image:title>4e642ee7321deb3081fa401a5cf5c4c0</image:title></image:image><lastmod>2017-12-17T08:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/10/22/intermission/</loc><lastmod>2017-12-17T08:32:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/09/12/death-march/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/09/wall2.jpg</image:loc><image:title>Wall2</image:title><image:caption>Really.</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/09/wall.jpg</image:loc><image:title>Wall</image:title><image:caption>This side doesn't keep out Mongols...</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/09/fromhillup.jpg</image:loc><image:title>fromhillup</image:title><image:caption>From lunch spot looking up to tower (near center) we were headed to. </image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/09/fromhilldown.jpg</image:loc><image:title>Fromhilldown</image:title><image:caption>From lunch, looking down to the where the cars are. That tiny spot in the middle.</image:caption></image:image><lastmod>2017-12-17T08:31:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2015/01/26/all-the-kings-horses/</loc><lastmod>2017-12-14T10:44:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/10/23/of-all-tastes-salt/</loc><lastmod>2017-12-14T10:18:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/10/11/salty-dog-blues/</loc><lastmod>2017-12-14T10:17:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/12/23/bringing-good-cheer/</loc><lastmod>2017-12-14T10:16:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/12/04/know-thyself-know-thy-enemy/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/12/cheesecake.jpg</image:loc><image:title>Cheesecake</image:title></image:image><lastmod>2017-12-14T10:09:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/09/10/yoiks-and-away/</loc><lastmod>2017-12-14T08:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/09/02/mass-confusion/</loc><lastmod>2017-12-14T08:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/08/29/im-ok-youre-ok/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/poodle2.jpg</image:loc><image:title>poodle</image:title><image:caption>Fiffikins</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/dirtydog1.jpg</image:loc><image:title>Dirtydog</image:title><image:caption>Rex</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/poodle1.jpg</image:loc><image:title>poodle</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/dirtydog.jpg</image:loc><image:title>Dirtydog</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/poodle.jpg</image:loc><image:title>poodle</image:title></image:image><lastmod>2017-12-14T08:15:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/08/19/more-and-more-recipes/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/pie.jpg</image:loc><image:title>Pie</image:title></image:image><lastmod>2017-12-14T08:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/08/13/ask-fatty-felicity-ii/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/time-covers.jpg</image:loc><image:title>Time Covers</image:title><image:caption>What a difference a little actual research makes...</image:caption></image:image><lastmod>2017-12-14T07:56:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/08/11/run-for-your-life/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/shoes.jpg</image:loc><image:title>shoes</image:title><image:caption>These ridiculous things are made of plastic, and in China. For $235, I would expect blind Italian nuns to be hand-stitching each one out of calfskin</image:caption></image:image><lastmod>2017-12-14T07:48:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/08/04/american-cuisine/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/yoplait_light_boston_cream_pie.jpg</image:loc><image:title>Yoplait_Light_Boston_Cream_Pie</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/fudge-rounds.jpg</image:loc><image:title>fudge rounds</image:title><image:caption>Sadly, I used</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/08/soy.jpg</image:loc><image:title>soy</image:title><image:caption>Chocolate Velvet flavor; because who doesn't want to eat velvet?</image:caption></image:image><lastmod>2017-12-14T07:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/07/03/a-tale-of-traveling/</loc><lastmod>2017-12-14T07:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/06/02/results/</loc><lastmod>2017-12-14T07:06:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/05/22/let-thy-food-be-thy-medicine/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/05/id-100112607.jpg</image:loc><image:title>Image courtesy of Marin / FreeDigitalPhotos.net</image:title><image:caption>Celebrating 30 Years of Proud Government Advice on Weight Loss</image:caption></image:image><lastmod>2017-12-14T06:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/05/14/oh-the-humanity/</loc><lastmod>2017-12-13T14:23:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/05/09/more-stuff-to-read/</loc><lastmod>2017-12-13T14:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/05/06/where-angels-fear-to-tread/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/05/keepcalm_fullpic.jpg</image:loc><image:title>keepcalm</image:title></image:image><lastmod>2017-12-13T13:59:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/29/ask-fatty-felicity/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/04/img_0330-e1398772744374.jpg</image:loc><image:title>IMG_0330</image:title><image:caption>Harry Says Yes</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/04/img_0094.jpg</image:loc><image:title>IMG_0094</image:title></image:image><lastmod>2017-12-13T13:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/30/dont-give-up-the-fat-ii/</loc><lastmod>2017-12-13T13:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/28/dont-give-up-the-fat/</loc><lastmod>2017-12-13T13:09:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/22/the-hamster-wheel-specifics/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/04/mr.jpg</image:loc><image:title>MR</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/04/rm.jpg</image:loc><image:title>RM</image:title></image:image><lastmod>2017-12-13T12:49:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/17/the-good-the-bad-and-the-ugly-ii/</loc><lastmod>2017-12-13T08:43:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/21/the-hamster-wheel/</loc><lastmod>2017-12-13T08:39:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/21/whats-in-your-fridge-2/</loc><lastmod>2017-12-13T08:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/15/reading-for-fun-and-profit/</loc><lastmod>2017-12-13T07:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/04/11/stuff-and-bother/</loc><lastmod>2017-12-13T07:34:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/28/why-i-cant-overeat/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/03/obese.jpg</image:loc><image:title>Obese</image:title></image:image><lastmod>2017-12-13T07:26:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/20/the-good-the-bad-and-the-ugly-iii/</loc><lastmod>2017-12-13T07:10:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/14/the-good-the-bad-and-the-ugly-i/</loc><lastmod>2017-12-13T06:52:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/06/experimental-fun/</loc><lastmod>2017-12-13T06:45:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/03/2-2-4ish/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/03/usda_food_pyramid.gif</image:loc><image:title>USDA_Food_Pyramid</image:title><image:caption>The Old-Fashioned Food Pyramid, recently replaced by the Food Plate, or some such nonsense. </image:caption></image:image><lastmod>2017-12-13T06:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/03/01/eggstraordinary/</loc><lastmod>2017-12-13T06:08:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/02/24/whos-hungry/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/02/cb.jpg</image:loc><image:title>CB</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/02/skin.jpg</image:loc><image:title>skin</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/02/thigh.jpg</image:loc><image:title>thigh</image:title></image:image><lastmod>2017-12-13T06:02:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/02/19/some-one-had-blunderd/</loc><lastmod>2017-12-13T05:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/02/18/ours-is-but-to-do-or-die/</loc><lastmod>2017-12-13T05:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/02/14/ours-is-not-to-question-why/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/02/chocolate.jpg</image:loc><image:title>Chocolate</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2014/02/peanutbutter.jpg</image:loc><image:title>peanutbutter</image:title></image:image><lastmod>2017-12-13T05:18:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/02/12/final-dairy-clarity/</loc><lastmod>2017-12-13T05:07:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/01/10/the-wisdom-of-crowds/</loc><lastmod>2017-12-13T03:21:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/31/932/</loc><lastmod>2017-12-13T03:20:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/19/fun-with-nutrition-insanity-2/</loc><lastmod>2017-12-13T03:05:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/16/inevitable/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/extreme-relax.jpg</image:loc><image:title>Extreme Relax</image:title><image:caption>extreme Relax</image:caption></image:image><lastmod>2017-12-13T02:52:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/05/fallout-ii/</loc><lastmod>2017-12-13T02:50:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/12/exercise/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/body-by-science.jpg</image:loc><image:title>Body by Science</image:title><image:caption>Go buy this book</image:caption></image:image><lastmod>2017-12-13T02:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/12/04/fallout/</loc><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/cows_wallpapers_43.jpg</image:loc><image:title>Cows_wallpapers_43</image:title><image:caption>Fat factory</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/nursing-your-sweet-tooth4.jpg</image:loc><image:title>nursing-your-sweet-tooth4</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/0006414403021_500x500.jpg</image:loc><image:title>0006414403021_500X500</image:title><image:caption>Pam! Because pouring a little oil or butter into that pan is too much effort</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/800px-greekfest07lambroast.jpg</image:loc><image:title>800px-GreekFest07LambRoast</image:title><image:caption>Baaaaaaaaaaaaaa</image:caption></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/12/china.jpg</image:loc><image:title>China</image:title><image:caption>Note the pig trotters, top 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><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/05/img_0738.jpg</image:loc><image:title>img_0738</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/05/me.jpg</image:loc><image:title>Me</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/05/img_0357.jpg</image:loc><image:title>IMG_0357</image:title></image:image><image:image><image:loc>https://askmehowithappened.com/wp-content/uploads/2013/05/img_0239.jpg</image:loc><image:title>IMG_0239</image:title><image:caption>four 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in</image:caption></image:image><lastmod>2017-12-11T02:44:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/comments-and-other-such-notions/</loc><lastmod>2017-12-11T02:22:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://askmehowithappened.com/2013/09/22/wisdom-from-tom-naughton/</loc><lastmod>2014-08-19T08:04:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2014/05/16/aww-nuts/</loc><lastmod>2014-05-16T13:53:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/07/17/recommendations/</loc><lastmod>2013-07-17T15:37:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com/2013/07/14/camping/</loc><lastmod>2013-07-14T12:05:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://askmehowithappened.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-10-30T21:40:12+00:00</lastmod></url></urlset>
