Anticipate the difficult by managing the easy.
–Lao Tzu
Have you been waiting for the other shoe to drop? Well don’t worry: it won’t. This bad news is some of the easiest bad news you’ll ever get.
Eating this way–avoiding grains, sugars, vegetables oils, and excessive amounts of fruit, while embracing real animal fat, meat, and other fresh, real foods–has been one of the easiest things I’ve ever done.
It was certainly easier than spending half my life kneading my “healthy” whole wheat bread dough.
Ask Me How It Happened 