Tag: HIIT

The sky is high, the clouds are pale,
We watch the wild geese vanish southward.
If we fail to reach the Great Wall we are not men.

–Mao Zedong (Mount Liupan)

Over the last few years I have heard and read a lot of people who insist that exercise is dependent upon carbohydrates to some degree or another. Some of them will assert that this is the case for just about any exercise other than taking a leisurely stroll, such as these guys at the bodybuilders.com website:

Continue reading Death March