Eating rice cakes is like chewing on a foam coffee cup, only less filling.
–Dave Barry
In What Do You Eat part the first, I ended with a short diatribe on why I don’t prefer the whole gluten-free, low-carb, pre-packaged food movement. You know: things like low-carb pancake mixes and heritage grain gluten-free bread. Carbs-that-aren’t-carbs, I call them.
Let’s review, shall we?
He was born on the finish line, so he thinks he won the race.
–unknown
So now you know what’s happened, but how did it happen? That’s the real question. So I’ll tell you the answer.
It was a normal morning. I’d eaten my 1 measured cup of Cheerios and skim milk. I’d drunk my banana/kiwi/blueberry/plain yogurt smoothie. I’d had some black coffee, no sugar. Now it was time to exercise.
Pictures must not be too picturesque. –Ralph Waldo Emerson
Normally I don’t like posting pictures of myself on the internet. Who knows what people can do with it, right? But in this case I’ve decided it’s worth it.
Ask Me How It Happened 