Only two things are infinite: the universe and human stupidity. And I’m not sure about the former.
At the bottom of the page are some links to great books, but I realize that not everyone has the time or energy to read a whole book. There are some good articles out there on various subjects, and I’ve compiled a list here. I hope it goes without saying that I don’t necessarily endorse every single statement made on everything I link to; but that’s what God gave us brains for.
On why exercise is useless in weight loss:
On why animal fat isn’t bad for you, and in fact is very necessary:
Some “no-bologna” facts from Tom Naughton:
On why processed meats aren’t going to give you cancer:
How and why low carb is superior in improving lipid profiles (despite what your doctor probably told you:)
On why carbohydrates (not fat!) are what’s fattening you:
And finally, for those who aren’t so interested in reading, I recommend you watch the movie Fat Head. It’s fun, easy to watch, and very informative.
Plato says he’s hungry
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