Yoiks and Away!

  –Daffy Duck   I keep meaning to write about salt, and then I see insanity like what I’m about to share with you today. I feel constantly compelled to write about it lest someone be fooled. Of course, no one is actually reading my blog and thousands of people are reading these articles, so […]

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Results

Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing. ― Clive James I would like to explain to you today the results of my personal test of the Resistant Starch Craze. I wrote about this starch in this post, which […]

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Aww, Nuts

Worldly riches are like nuts; many a tooth is broke in cracking them, but never is the stomach filled with eating them. –Rabbi Nachman of Breslov If you putter around the low carb world for very long, you’ll see that we have a strange relationship to nuts. On the one hand, you’ve got people using […]

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Don’t Give Up the Fat, II

I find no sweeter fat than sticks to my own bones. –Walt Whitman A few days ago, we looked at why we should not give up on animal fat. Specifically, five reasons. We go now to reasons six and seven.

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Why I Can’t Overeat

Hunger is insolent, and will be fed. –Homer Ever since I started eating this way, I wanted to eat eggs. I know they’re relatively cheap little powerhouses of fat, protein, and nutrition. But I’m allergic. Finally I ran across a mention that most people with an allergy to eggs don’t show allergy to raw egg. […]

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The Good, The Bad and The Ugly III

Just because something isn’t a lie does not mean that it isn’t deceptive. A liar knows that he is a liar, but one who speaks mere portions of truth in order to deceive is a craftsman of destruction. ― Criss Jami We’ve looked at the good. We’ve looked at some bad. Now…the ugly. Eating protein […]

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Eggstraordinary

An egg today is better than a hen tomorrow. –Benjamin Franklin When you saw the title you probably thought I was going to talk about the amazing goodness of eggs. I could, but I’m not. If you want to know more, read here. No, what I’m going to talk about is how I managed to […]

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