Tag: low carb

Objections

Nothing will ever be attempted if all possible objections must first be overcome.

–Samuel Johnson

In trying to compile the information I’ve been learning, I feel it’s important to give place to objections and questions. I’m trying to go through the most common questions I get, first. Although some of them are more objections than they are true questions.

By far the biggest one I’ve dealt with has already gotten two posts of its own: “What do you eat?” Vying for second plaec is this question:

1. But your brain needs glucose, right?

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What Do You Eat? Part 2

Eating rice cakes is like chewing on a foam coffee cup, only less filling.

–Dave Barry

In What Do You Eat part the first, I ended with a short diatribe on why I don’t prefer the whole gluten-free, low-carb, pre-packaged food movement. You know: things like low-carb pancake mixes and heritage grain gluten-free bread. Carbs-that-aren’t-carbs, I call them.

Let’s review, shall we?

Continue reading What Do You Eat? Part 2

Some Quick Reads

Only two things are infinite: the universe and human stupidity. And I’m not sure about the former.

–Albert Einstein

At the bottom of the page are some links to great books, but I realize that not everyone has the time or energy to read a whole book. There are some good articles out there on various subjects, and I’ve compiled a list here. I hope it goes without saying that I don’t necessarily endorse every single statement made on everything I link to; but that’s what God gave us brains for.

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The First Step

He was born on the finish line, so he thinks he won the race.

–unknown

So now you know what’s happened, but how did it happen? That’s the real question. So I’ll tell you the answer.

It was a normal morning. I’d eaten my 1 measured cup of Cheerios and skim milk. I’d drunk my banana/kiwi/blueberry/plain yogurt smoothie. I’d had some black coffee, no sugar. Now it was time to exercise.

Continue reading The First Step